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  • 593_1roof_commercial_fashion_lifestyle_advertising_photographer_los_angeles_new_york
    September 27, 2013 - 1:48 pm in Activity

    Lazy hangouts

    Opportunities to sit are virtually everywhere: at work, school, during transportation and at home. Quick fixes for health, appearance and emotional state are abundant and usually somebody else's responsibility.
  • healtyfood
    September 27, 2013 - 1:15 pm in Food

    Increase your life span

    The leading cause of death and the number one shortener of life expectancy in the U.S. is heart disease. As your heart ages, there can be a build of gunk in your arteries and your arteries themselves…
  • 309_1r120209_untitled_095
    September 27, 2013 - 12:31 pm in Travel

    Travelers are more happy than others

    Yep -- it’s as simple as it sounds: just trying to be happy can boost your emotional well-being, according to two studies recently published in The Journal of Positive Psychology. Those who actively…
  • 131916640
    September 27, 2013 - 12:23 pm in Activity

    When you climb a big mountian

    Some will argue Rainier isn’t a big mountain. There are 53 peaks in Colorado over 14,000’ and Rainier stands at 14,411’. True it isn’t Everest big, but it is the most glaciated peak in the…
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